Sunday, August 5, 2012

Moro de guandules (Rice with pigeon peas)

I am getting the hang of Dominican food, let me tell you. After 7(?) trips to the Dominican Republic in two years, I've tried a lot of dishes, and I think I know where they're going with their cuisine. Unlike "typical" Mexican food, Dominican food has very subtle and simple flavors. Nothing too hot or spicy, but still a lot of flavor. Very comfortable, and also very plant-based. At least, the food I eat seems to be mostly the staples, the side dishes that are easily made vegan.

A "moro" is a dish made with beans and rice where they have been cooked together. Typical "beans and rice" means, generally, that the white rice has been cooked separately from the soupy beans, and you pour the beans and their sauce over the white rice to eat. Still working on that recipe. A moro, though, is quite simple and I happen to like the one with guandules, although they make it with almost any kind of bean.

Anyway, here is my recipe for Moro de Guandules:

First, the sofrito. I've heard everyone has their own recipe for this, so I've made up my own, and you can make up yours, too, based on what you've got on hand. You want to have these basic ingredients, and the amounts can vary, and you could add other things too, like hot peppers, parsley, tomatoes, etc. I kept a jar in the freezer for at least 3 months and it was still great.

SOFRITO:
1 red or green bell pepper (or half of each)
2 cloves garlic, peeled
1 medium to large onion
1 bunch cilantro
2 tbsp lemon or lime juice

2 cups brown short grain rice
1/2 large can crushed tomatoes (optional)
3 - 4 C water
2 packets sazon (I buy this at the hispanic grocery store, with no MSG; there are probably recipes online)
1-2 cans pigeon peas/guandules (again, use any beans you have on hand)

Starting with the garlic, pulse in food processor until minced. Add the rest of the ingredients and blend until well-integrated. I don't worry about blending too long, it should be soupy.

In a stockpot, add 1/2 C-1C of the sofrito and sautee on medium heat, with some canola or olive oil. Once the sofrito becomes very aromatic, add in the rice and the sazon and stir. Let the rice sautee a bit to let out some of the nuttiness and then add the beans. Stir until well coated in the sauce, then add the water and tomatoes. I tend to add too much water, so our rice is very risotto-like, so add less water if you want the rice drier, then add more water if needed.

Bring to a boil, then reduce to medium-low and cook 40-50 minutes until the rice is tender and the liquid is absorbed. Try not to stir it at all. I like to let it sit 10-15 minutes or more with the heat off, lid on, to let the moisture really set in. If you happen to burn a little on the bottom, that's totally fine! The Dominicans call the burned rice "concon" and serve it separately for those who like it.

Serve with a simple salad and fresh fruit. Serves 6-8 (depending on appetites!)

Buen provecho!

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